Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1.
”
2.
Žp
3.
@
4.
’S
ƒŒƒxƒ‹6.
•ÏX
SDAL“‡‰pŒêŠwZ