Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1. ’S
2. ‰„
3. —‘
4. c

ƒŒƒxƒ‹6. •ÏX
SDAL“‡‰pŒêŠwZ