Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1. O
2. ’S
3. ‘n
4. ’l

ƒŒƒxƒ‹6. •ÏX
SDAL“‡‰pŒêŠwZ