Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1. ’S
2. —¥
3. Šª
4. |

ƒŒƒxƒ‹6. •ύX
SDAL“‡‰pŒêŠwZ