Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1. –K
2. ŠD
3. ’S
4. —‘

ƒŒƒxƒ‹6. •ÏX
SDAL“‡‰pŒêŠwZ