Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1. ‹½
2. ‘n
3. ’S
4. @

ƒŒƒxƒ‹6. •ÏX
SDAL“‡‰pŒêŠwZ