Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1. ’S
2. ƒ
3. n
4. “œ

ƒŒƒxƒ‹6. •ÏX
SDAL“‡‰pŒêŠwZ