Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1. ’S
2. c
3. ˆ
4. •À

ƒŒƒxƒ‹6. •ÏX
SDAL“‡‰pŒêŠwZ