Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1. ‰ä
2. “}
3. ’S
4. ‰ˆ

ƒŒƒxƒ‹6. •ÏX
SDAL“‡‰pŒêŠwZ