Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1.
—X
2.
“û
3.
’ª
4.
’S
ƒŒƒxƒ‹6.
•ÏX
SDAL“‡‰pŒêŠwZ