Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1. ’À
2. ’S
3. ΀
4. ‰ˆ

ƒŒƒxƒ‹6. •ÏX
SDAL“‡‰pŒêŠwZ