Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1.
c
2.
’‰
3.
—‚
4.
’S
ƒŒƒxƒ‹6.
•ÏX
SDAL“‡‰pŒêŠwZ