Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1. Œn
2. — 
3. ’S
4. б

ƒŒƒxƒ‹6. •ÏX
SDAL“‡‰pŒêŠwZ