Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1. —‚
2. ΀
3. ’S
4. Œ›

ƒŒƒxƒ‹6. •ÏX
SDAL“‡‰pŒêŠwZ