Š¿Žšƒ‚ƒoƒCƒ‹ƒQ[ƒ€
Žc”O
shouldering =
1. ’S
2. ’À
3. —X
4. ‘P

ƒŒƒxƒ‹6. •ÏX
SDAL“‡‰pŒêŠwZ